House of Solaera
At House of Solaera, we hold space for gentle transformation through evidence-based wellness coaching, skill-building and community support. Rooted in psychology, lived experience, and client-centered care, our work invites you to return to yourself and remember you were never meant to do this alone. This is a space for growth, connection, and holistic healing.
Welcome
At House of Solaera, the focus is on supporting you as you learn to navigate the complex world around - and inside - you. Led by House of Solaera's founder and wellness coach, Hannah, this is a place for gentle transformation through holistic coaching and meaningful connection. Whether you’re seeking to improve your mental wellbeing or interpersonal relationships, House of Solaera is here to support you with compassion, guidance, and care.
Meet The Founder
Hi! My name’s Hannah - the founder and wellness coach behind House of Solaera. I’m so glad you found your way to my small corner of the internet.I'm a mom, wife, counsellor, and most importantly, a person just trying to figure out this wild and wonderful experience we call life.I’ve always loved contributing within meaningful organizations, I am currently employed within an amazing publicly-funded agency that supports thousands of people each month - yet, I’ve always felt a powerful pull to create something of my own - a nurturing space for healing, growth, and authentic connection. House of Solaera is my way of answering that call.Professionally, I hold a degree in Psychology, along with postgraduate education in Mental Health and Addictions. I’m a proud member of the Canadian Addiction Counsellors Certification Federation (CACCF), where I hold the designation of Associate Addictions Counsellor. I've served as a crisis responder, a residential addictions worker, and as an addictions counsellor. My practice is rooted in both evidence-based knowledge and lived experience, held together with a spirit of compassion and care.Outside of my work, I’m a lover of all things cozy and connected. You’ll often find me reading by the fire, sipping tea on the balcony during a rainstorm, or soaking in the stillness of a forest walk. I live with my husband, our beautiful daughter, and our furry and feathered companions. I love hiking, paddleboarding, dabbling in yoga, and endlessly learning. Whether it’s through books, movement, or quiet reflection, I’m always seeking deeper ways to grow and support others along the way.House of Solaera is the embodiment of my heart’s work - a place where healing meets humanity, and where you’re invited to come just as you are.Sincerely,
Hannah
Services
At House of Solaera, we offer virtual client-centered support through individual or group services designed to meet you where you are and guide you back to where you feel whole.1:1 Wellness Coaching
Personalized sessions rooted in psychoeducation and practical tools, incorporating CBT and DBT concepts, mindfulness, and personal growth. Together, we explore your goals, challenges, and patterns, with custom wellness resources and educational content tailored just for you.Group Support
At House of Solarea we offer a 15-week virtual program aimed at supporting youth and young adults aged 16-24. The Solaera Collective is organized into 3 5-week modules with 1 90-minute session per week.Our services are created with care - to nurture your growth, support your nervous system, and help you reconnect with both yourself and a greater sense of belonging.Disclaimer: These services are coaching-based and not a substitute for therapy or medical care.
Connect With Us
We’d love to hear from you. Whether you have questions about our services, are interested in signing up, or simply feel called to reach out — you’re welcome here.
Use the links below to connect via email or social media, and we’ll get back to you as soon as we can.Let’s grow, heal, and reconnect — together.Email: [email protected]